Oranges are rich in vitamin C, which makes them good antioxidants. But you knew that didn’t you? Vitamin C also helps the skin’s regeneration of collagen and reduces dark spot due to sun damage. Now’s the time to mix oranges with gelatin. You’ll get your very own gentle peel off mask that dries to a […]

Some like their eggs eaten fresh from the farm while some can’t even stand the yellow yolk so they prefer cooked eggs. Raw eggs are a nutrient-densed food packed with protein, good fats, vitamins, minerals, antioxidants and chlorine similar to cooked eggs. However, research shows that protein in raw eggs is less digestible than protein […]

Tekanan darah tinggi yang tidak terkawal atau tidak dirawat boleh mendedahkan diri anda kepada risiko masalah kesihatan yang serius, termasuk serangan jantung, strok dan masalah buah pinggang yang boleh mengancam nyawa anda. Banyak perkara yang boleh anda lakukan selain daripada pengambilan ubat-ubatan yang telah diperskrib oleh doktor anda seperti Diovan atau ExForge untuk mengawal tekanan [...]